copper river grill nutrition

by on April 8, 2023

Its huge! SMS We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. The staffMore, Visiting my daughter at Asbury University in nearby Wilmore, we settled on Copper River Grill, and I was very pleased with the burger I ordered. If youre watching what you eat or on a diet, there are some fabulous diet friendly restaurants out there that arent even marketed as diet restaurants. Nutrition; Free Coupons; . They are juicy and moist inside with a rich crust over the top. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I highly recommend their sea bass, which is to die for, if you like fish! Id love to hear it! Brine away, my friend! We will be doing a side by side with this recipe and my "go to" recipe; but, I think I know which recipe will win. $9.79. This prevents thicker cuts from overcooking on the outside before the center is completely cooked. Delivery & Pickup Options - 173 reviews of Copper River Grill "Wow! Did you make this recipe? Had reservations for 6pm an didn't get seated until 8pm". Always had good food and service. We have listed these five species according to their richness: Of the five major salmon species, the Copper River is the birthplace of only three of the species; the King, Sockeye and the Coho. Hours of Operation. Browse a list of all products from Copper River. Food and service is always first rate. 0 reviews of Copper River Grill, first by If you order an appetizer, stick with shrimp cocktail instead of the Bloomin' Onion or fried shrimp. $7.99. All you need to make a brine is water and salt. They travel all that way with one goal; to spawn, then they die. The longer and more difficult the journey the more stored fat the salmon needs. We would love to hear from you. Note: your question will be posted publicly on the Questions & Answers page. 4.2 based on 90 votes 501 Keene Centre Dr, Nicholasville, KY (859) 885-0044 ; Copper River Grill Menu Cuisine: Steak. . The dish we used to brine our salmon required four cups of water so we used four tablespoons of salt and four teaspoons of brown sugar. To read all future answers to your comment, please bookmark this page. Log In. Add a side house salad or caesar salad to any sandwich or burger for $3.99 limit 2 per entree add wings mild, hot, BBQ or teriyaki for $4.99. Bake the salmon for up to 15 minutes. But you're right, it is better than no salmon. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. They make the best thermometers we have ever used and we highly recommend them. Copper River King Salmon are packed with rich Omega-3, the good fat! Nutritional Info Carbs 8 g Dietary Fiber 6 g Sugars 0 g Fat 41 g Saturated 7 g Polyunsaturated 1 g Monounsaturated 0 g Trans 0 g Protein 36 g Sodium 1674 mg Potassium 0 mg Cholesterol 91 mg Vitamin A 44 % Vitamin C 34 % Calcium 4 % Iron 6 % Percentages are based on a diet of 2000 calories a day. We love Copper River! Brush olive oil over the salmon on both sides - keeping skin on. Calories per serving of BBQ chicken nachos 267 calories of Tortilla Chips, (0.25 bag (7-1/2 oz)) 59 calories of Cheddar Cheese, (0.13 cup, shredded) 24 calories of Barbecue Sauce, (0.13 cup (8 fl oz)) You will realize this when you pull up as it is always busy. Next delivery at 4:30pm 456 ratings McAlister's Deli Sandwich Closed. As if all these benefits were not enough, salmon is also packed with many crucial vitamins such as A, D, B6, B12, niacin and riboflavin and its lack of connective tissue make it an ideal food for children and mature adults to digest. Contact us to connect with your diners. We both had salads, I had the Cobb and my husband the blackened steak. . App Database; Consumer Tools; Business Solutions; Contact; Login; . Copper River Grill Prices in Nicholasville, KY 40356. Italian Deli Grinder. So, to get a nice crisp skin without having to flip them,the fillets were placed on a really hot cast iron griddle, skin side down and slipped under the broiler for eight minutes. The food was great and a very good value. Are you sure you want to delete this question? VIEW FULL MENUS Main 1 Dessert Gluten Free 1 Seasonal Kids 1 Happy Hour 52 Local Craft Beers on Tap Cocktails 1 Wine . This vibrant, red-fleshed Broiled Copper River King salmon is rich, succulent and melt-in your mouth delicious! Remove the fish and mix the brine: 1 tablespoon kosher salt and 1 teaspoon sugar per cup of water. Here's what people are saying: 78 Food was good. About that last tip. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. The Copper River season runs annually, from mid-May through the beginning of July. Copper River Grill Unclaimed Review Save Share 280 reviews #10 of 59 Restaurants in Seneca $$ - $$$ American Bar Vegetarian Friendly 514 By Pass 123, Seneca, SC 29678-0844 +1 864-888-8788 Website Menu Closed now : See all hours See all (27) RATINGS Food Service Value Atmosphere Details CUISINES American, Bar Special Diets Vegetarian Friendly Meals Restaurants near Copper River Grill in Nicholasville Giovanni's - italian (0.98 mi) Sonny's BBQ - american (1.16 mi) El Rio Grande Mexican Restaurant - mexican (1.18 mi) Fiesta Mexico - mexican (1.98 mi) Posted on Published: September 17, 2018- Last updated: October 22, 2021, Home Main Dish Broiled Copper River King Salmon. They travel all that way with one goal; to spawn, then they die. Anxious to try the brine with other fish. Celebrate our passion for real food with real flavor. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco Firehouse . This is not a sponsored post. Est. So I pay $27, Maryann V. said: Having seen an ad for their grand opening, I was thrilled when my, Andrew T. said: OVERALL: My friends and I love this restaurant, everytime we go! Wild salmon is high in fat and rich in the heart-healthy Omega-3 fatty acid. Home page . Krill contains astaxanthin, a red pigment that lends the flesh of the wild salmon the vivid color ranging from bright orange to deep red. If youre out for lunch, stop by Jasons Deli! Go. Be polite - give feedback in a constructive way. Find calories, carbs, and nutritional contents for Copper River Grill - Copper River Cheese Burger and over 2,000,000 other foods at MyFitnessPal. Thanks again for your feedback.? Search MyFitnessPal for calories, carbs, and nutritional contents for Copper River Grill and over 2,000,000 other foods at MyFitnessPal. Wide selection of entries. Although there is much to-do over the salmon from the 300-mile Copper River there is another river that is much longer. They liked the food, liked the service, and liked the ambiance. That fat will sustain them on the formidable trip up the river to where they were born. For 1-inch thick fillets they should be 4-inches from the heat. Copper River Grill 775 Haywood Rd Not available on Grubhub anymore Find something that will satisfy your cravings Explore options Already have an account? Show more wild caught alaskan sockeye salmon from other 2 brands. Removed the salmon fillets from the brine, rinse under cold water and pat them dry. Copper Canyon Grill Arundel Mills features a spacious dining room and a private dining room. *See Notes. With the small amount of Copper River that manages to find it's way to grocery stores in Arizona, its important to prepare it well.. Usually don't want to mess around with a new and different recipe, but this one spoke to me and it sounded right! Atlantic ( which, after 20 years in Seattle, we find a little tasteless) is much more prevalent around here, but anything is better than no salmon! A word of caution when you pre-heat your cast iron griddle.I love my cast iron griddle for broiling these Copper River King Salmon fillets but I keep mysilicone oven mittready as a reminder that the handle is hot. My husband ate a bite anf then I did to confirm it was not fit to eat. Garlic Pepper Wild Alaska Salmon Portions (Copper River) Per 1 portion - Calories: 340kcal | Fat: 25.00g | Carbs: 2.00g | Protein: 30.00g Nutrition Facts - Similar. * Provided by Alaska Seafood Marketing Institute. Find out Copper River Foods Nutrition information, calculate the calories in your favourite Copper River food. They made them correctly and the, David C. said: It is no exaggeration to say that this is the best sandwich shop in. What started as a steak and lobster restaurant in the Bellevue has grown to become a family of restaurants as unique as the communities they serve. They liked the food, liked the service, and liked the ambiance. Similar options nearby Eggs Up Grill Breakfast 35-45 mins $0.49 delivery 65 ratings Tropical Grille Bbq Closed. 503.640.0917. For the best results, use aninstant-read meat thermometerand check the meat intermittently or use aleave-in meat thermometerso you dont have to open the oven frequently. Copper River Grill 181 reviews Unclaimed $$ American (Traditional), Seafood, Soup Edit Open 11:30 AM - 9:00 PM See hours See all 100 photos Write a review $12.95 Sliced Prime Rib Sandwich 1 Photo 5 Reviews $5.50 Chicken Tenders $13.50 Creamy Fettuccine Alfredo 1 Photo $16.95 Cousin Yeti's Loaded Chopped Steak 2 Photos Kodiak Chicken 1 Photo Copper River Smoking Company, 2 oz (57g) Calories: 110. Copyright 2023 Savor the Best | Wisteria on Trellis Framework by Mediavine, This post may contain affiliate links. Are you sure you want to delete this answer? He really liked the cheesy mash potatoes. Delivery & Pickup Options - 180 reviews of Copper River Grill "Copper River is one of my favorite restaurants in the area. All managers were hands on, and you worked 10-12 hour shifts everyday. Keep fresh salmon in the refrigerator in an air tight container or wrapping until ready to prepare. Most restaurant meals have more sodium, fat or calories than any person needs in a day. How does this food fit into your daily goals? Place the salmon fillets in a dish in one layer and cover with the brine mixture. They liked the food, liked the service, and liked the ambiance. About . 4 oz : 210: Wild Alaska Marinated Salmon Garlic Pepper . If you have healthy restaurant you like to eat at that might be considered diet-friendly, please feel free to share! IN HILLSBORO. They have one of the best looking salad bars Ive ever seen. 43% of employees would recommend working at Copper River Grill to a friend and 40% have a positive outlook for the business. When purchasing a whole salmon and choosing to have it filleted, please note that the head and bones will be removed, resulting in a 75% yield of the original fish's weight . Copper River Grill Copper River Cheese Burger. You may still see interest-based ads if your information is sold by other copanies or was sold previously. The salmon fillets get a brief soaking in a salty-sweet brine, which intensifies its natural flavor and helps to retain moisture. Latest reviews, photos and ratings for Copper River Grill at 2104 SC-9 in Boiling Springs - view the menu, hours, phone number, address and map. The Yukon River is over 2000 miles long and the King salmon have 30% more rich fat than any other salmon. Nice, huh? Try the Mother-in-Law burger. An easy way to determine the amount of brine to mix is to lay the salmon into a dish, then use a measuring cup to add enough water to cover the fish. Our History. usarestaurants.info is not a booking agent, and does not charge any service fees to users of our site. Is it possible for you to e-mail a menu to me? Then add the salty water to the dish with the cold water, creating the brine. A dining patron from Atlanta, GA tried it, liked it, and rated it Cool and add cod pieces. Be truthful - this review will help other consumers as well as the business. I ate there everyday. Copper River Grill Menu. Copper River Grill 2104 Hwy 9, Boiling Springs, SC 29316 +1 864-814-4701 Website Improve this listing Ranked #3 of 66 Restaurants in Boiling Springs 273 Reviews Dining options: Reservations MrsWhittle72512 Spartanburg, South Carolina, United States 28 15 Reviewed November 3, 2014 They have an Ultra-Fit Menu .but you have to ask for it. Olive Garden is another restaurant that is diet-friendly. Hours:Monday thru Thursday: 11:30am - 9:00pmFriday: 11:30am - 10:00pmSaturday: 12:00 - 10:00pmSunday: 12:00 - 9:00pm. Privacy Policy . That might seem like a lot of salt but it is only a 9% solution. Find address, phone number, hours, reviews, photos and more for Copper River Grill - Restaurant | 2104 SC-9, Boiling Springs, SC 29316, USA on usarestaurants.info Nutrition information does not include the sugar in the brine. Terms of Service . About Food . They are also king of the wallet and among the more pricer fishes in the fish market. Not at all under-sized, as with all good burgers, I needed to cut it in half to handle it, andMore, This is the version of our website addressed to speakers of English in the United States. The food was very good, the meat was cooked perfectly to my request and the service was friendly and spot on. Crowd Cow, a Seattle-based startup focusing on meat and seafood transparency, has wonderful Copper River Salmon options that ship directly to your door. They do not feed while on their journey. Craig, I am so happy that you enjoyed the Broiled Copper River Salmon. Study sets, textbooks, questions. Steak; Choose My State. 600. I enjoy their salmon salad or salmon and veggies, but they also offer grilled chicken, shrimp or steak. The King is the fattiest and richest in Omega-3 of the species. And we want it to be moist and tender. First Copper River Grill opened in Seneca, SC in October, 2005, and from that day forward they have worked hard to treat each guest the way they would like to be treated when dining out. 2015 Family owned and operated. Place your salmon in the oven when your oven is ready. The flesh cooks up moist, succulent and delicious. Had lunch today. But the main reason we brine is to reduce or eliminate the album that oozes out of the salmon as it cooks. Copper River Grill has an overall rating of 3.0 out of 5, based on over 25 reviews left anonymously by employees. Second time to eat here was about $40-$50, which isn't bad for a great meal. . It is completely healthy, and absolutely amazing. It doesnt take longer than ten minutes for the salt to work some magic on the muscle fibers of the fish. So glad you enjoyed the Broiled Copper River King Salmon. Curbside pick-up service is also available for to-go orders at Copper River Restaurant & Bar. They also offer cheese, sunflower seeds, nuts and boiled eggs, along with fruit for the salad bar as well. heat butter, brown sugar,garlic,lemon juice, pepper and soy in saucepan, warm over medium heat. Will return. Sauted kale and wild rice sounds amazing! Join for free! Pre-seasoned Round Cast Iron Pan Perfect for Pancakes, Pizzas, and Quesadillas. Are you serious! Olive Garden actually does have healthy menu items if you look. Per 2 oz or 1/4 cup - Calories: 100 kcals, Per 14 pieces, 85 g - Calories: 130 kcals, Per 3 oz about 10 pieces - Calories: 2205 kcals, Per 3 oz about 10 pieces - Calories: 160 kcals, Per 3 oz /about 7 pieces - Calories: 160 kcals, Per 3 oz about 14 pieces - Calories: 130 kcals, Per 3 oz /1small or 1/2 large fillet - Calories: 70 kcals, shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Copper River King Salmon With Berry-Ginger Salsa, teriyaki grilled copper river salmon recipes, Show more smoked salmon from other 50 brands, Show more seasoned fries from other 33 brands, Show more blackened sirloin from other 1 brands, Show more wild sockeye salmon from other 9 brands, Show more wild caught alaskan cod from other 1 brands, Show more shaved prime rib sandwich from other 2 brands, Show more smoked wild sockeye salmon from other 2 brands, Show more wild caught alaskan sockeye salmon from other 2 brands. I also brine poultry and pork chops and pork roast as it keeps it moist, flavorful and tender. Service was outstanding. Five major species of wild salmon live in the icy waters of the Pacific ocean that are fished and brought to market. Per 170 g - Cal: 310 kcal | Fat: 21 g | Carbs: 2 g | Protein: 28 g. Transfer the fish to plates, leaving the excess butter in the pan. We were not disappointed! It can also be frozen on the day of purchase and kept frozen for up to 3 months. Toggle navigation Toggle search bar. A dinner for 2 with dessert (desserts are HUGE!) Can a vegan person get a good meal at this restaurant? You can brine any kind of fish but it is especially helpful in the low-fish like mahi-mahi and even halibut as it keeps them from drying out. Little pricey for the quality. The Copper river is a treacherous 300-mile long river with steep portions the salmon must navigate. 0 %--Fat. Can I use foil and a cookie sheet? Order online and track your order live. We haven't been back since. Cal--Carbs--Fat--Protein. Use tab to navigate through the menu items. Burger. Get quick answers from Copper River Grill staff and past visitors. If you like your salmon more well done, then cook it to 130 to 140F. Activity Needed to Burn: 306 calories . In a small bowl, whisk together the honey mustard glaze ingredients and set aside. . more, There are newer reviews for Copper River Grill. Copper River Reds $6.49 Thinly sliced red onions hand-breaded and flash-fried, served with our homemade buttermilk ranch dressing. You can also opt for their unlimited soup and salad, but just be sure to ask for no breadsticks. Can a gluten free person get a good meal at this restaurant? If you follow these steps, your salmon will be tender and flaky with a nice crisp skin. We stopped here for dinner one evening in October while passing through. Enjoyable evening. It has changed, bacon was so cold it had gelled grease onMore, First time. Place the oven rack to the top portion of the oven. Keep stirring until the salt dissolves. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. "I likes the food but the service sucked! Calories and nutrition information for Copper River products. If you have ever made smoked salmon or another type of preserved salmon like this salmon gravlax, you know that those recipes call for a very long soak in the brine solution. A wedding anniversary qualifies for this feast! Medium is 130F and well done is 140F. These beautiful broiled Copper River King salmon fillets, however, just happen to have been gifted to us from a friend. The full "Get Fit" menu is pictured below. The open-air kitchen gives you the opportunity to see first hand how our chef prepares your meal. Copper River Salad. We prepared these salmon fillets straight up with just butter, lemon, salt and pepper. Hi, M.I am so happy you and your family enjoyed this Copper River salmon. Allow itto sit for 10 minutes. Daily Goals. Page 1. I know it is a natural process and harmless, but it is unappetizing. All you have to do is preheat your oven to 450 degrees, season your salmon as desired and place it skin-side down on any greased or non-stick oven-safe dish or baking sheet. A dining patron from Lexington, SC tried it, liked it, and rated it MORE. GUILFORD COUNTY, N.C. A scary case of apparent road rage in North Carolina was caught on camera, including the moment law enforcement stopped one of the vehicles involved.Witnesses say it . Order Online. Yes, but you may need to leave it in the oven a wee bit longer because the cast iron pan retains more heat. A Steakhouse food lover from Ashburn, VA tried it, liked it, and rated it Lodge 10.5 Inch Cast Iron Griddle. Get delivery or takeout from Copper River Grill at 2104 South Carolina 9 in Boiling Springs. It wasn't even close and it was not good.. We told the waiter, he left and came back and said the manager told him they couldn't do anything about it because they didn't offer Pittsburgh style and we had already eaten some of it. If you are more limited on your fat intake, the salmon or chicken would be about the same amount of protein with significantly less fat (they also have a 6oz option on all cuts of meat). Per 2 oz - Calories: 110 kcals. Activity Needed to Burn: 661 calories Product Name Calories Alaska Salmon. Do you own Copper River Grill? The inside and out of the restaurant were both gorgeous and very clean. We are here to eat! Our menu includes Appetizers, Stone Fired Pizza, Soups & Salads, Burgers & Sandwiches, Steaks, Prime Rib & Ribs, Seafood Specialties, Chicken & Pasta. Copper River Grill is located near the cities of Market Center, West Columbia, Forest Acres, and Cayce. The best way to know how much water you will need is to place the salmon in a dish then use a measuring cup to pour water over the salmon. 54g Carbs 0 %--Carbs. steaks are USDA upper choice, 28 day aged, hand selected. Smoked Salmon (Copper River) Per 1 serving - Calories: 190kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 34.00g Nutrition Facts - Similar. The restaurant is beautiful. This recipe produced the finest salmon dinner we have ever tasted. it will fit perfectly into your nutrition plansespecially if you don't feel like cooking or just want to get out of the house for a meal. Please read our. Salmon is almost a staple food here in the Pacific Northwest and we can never seem to get enough of it. I stick with their salad bar and load up on a huge assortent of veggies, edamame and peas for protein, and then get a side of guacamole or salsa to top it off with. Tripadvisor performs checks on reviews. Oven broiling is our preferred method to cook these Copper River King salmon fillets. The entrees are amazing also. Five major species of wild salmon live in the icy waters of the Pacific ocean that are fished and brought to market. 7370 NE Cornell Road. Mixed review, I've had years of great food and service and been completely happy with every visit until recently. . What Is So Special About Wild Copper River King Salmon? Copper River Burger. 86 Food was good. Added roasted asparagus and a lemon jasmine rice pilaf for a perfect meal. To determine how long to cook your salmon, rare is 110F. From almost any kind of fish you can imagine, to grilled chicken, and even steak, this place has something for every eater. Any time you eat out, always order your meat grilled or baked instead of fried or sauted. Sign Up. 228 E Wade Hampton Blvd Greer, SC 29651-1353 Home Greer Restaurants Copper River Grill 3.0 rating over 1 review 864-877-8865 SMS Email Print Directions Info Reviews (1) Map Dishes/Menu Diner Survey Results 4 responses Overall 100% Pros "Server Kaley C. Was amazing. The short salty-sweet soak is an easy fix. If your product is vacuum sealed, it can last up to 8 months in the freezer. After a fiasco of getting seated, and no more than 6 tables occupied, serverMore. Serve with basmati rice pilaf, steamed asparagus and your favorite green salad. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Appetizers: Copper River Reds: 0. *See Notes. BBQ ribs tasted ok but very little meat on the bones. *See Notes. Living here in Puget Sound we have access to some great Pacific salmon do not buy the Atlantic salmon. No delivery fee on your first order! When done, the salmon was crusty on top while the skin on the bottom was crisp from the hot skillet. We also offer a wide selection of wines and tasty cocktails. That is what this brine will accomplish. I have my "go to" recipe that we feel is better than any restaurant prepared salmon; moist and flavorful, never dry and chalky. Had some Copper River in the freezer - saved from last June. KY NC SC. I'd recommend people to try it out and next time we're inMore, I had not been to Copper River in a couple years until last week. ? An American Airlines flight from Los Angeles to Washington, D.C. made an emergency landing Sunday in Kansas City after a passenger attempted to enter the cockpit and open an exit door. A diner from Easley, SC tried it, liked it, and rated it Copper River Grill Copper River Grill Unclaimed Review Save Share 209 reviews #16 of 115 Restaurants in Greer $$ - $$$ American Bar Gluten Free Options 14440 E Wade Hampton Blvd, Greer, SC 29651-1475 +1 864-877-8865 Website Menu Closed now : See all hours See all (27) RATINGS Food Service Value Atmosphere Details PRICE RANGE $10 - $20 CUISINES Carb: 0g. I am sure that the use of Copper River Salmon made it better than some other type of salmon; but, none the less, it was fabulous. We used a bit of brown sugar to enhance the natural sweetness of the salmon and to improve the browning. Place the oven rack four to six inches from the heat (depending on how thick your salmon fillets are). Copper River Grill 514 By Pass 123, Seneca, SC 29678-0844 +1 864-888-8788 Website Improve this listing Ranked #10 of 88 Restaurants in Seneca 280 Reviews Dining options: Dinner, Lunch, Late Night, Reservations Swampwoman 53 28 Reviewed June 30, 2015 Honey-glazed croissants! Even dishes that seem healthy are prime sources of these ingredients and diet wreckers. Zesty grill marinated keta salmon. Their menu is jam-packed with diet-friendly options, from chicken and veggies, to fish and veggies, or fish and a salad. Ate there on New Years Day, order was wrong, sent it back, took 20 additional minutes for it to return, server was slow. The owner is very hands on and knows all aspects of his company. 4.2 based on 90 votes Order with. The vibrant color of wild salmon comes from the huge amount of krill in their diet. Copper River Grill can be described as "Come-As-You-Are Casual Dining." The atmosphere is casual and comfortable, but is also suitable for special occasions. Thanks for your comments, we are so happy it was a success, Welcome to Savor the Best, a from-scratch food blog with a focus on ancient grains, bold flavors and innovative recipes. HILLSBORO. 87 Delivery was on time. These salmon carry the highest amount of omega-3 fatty acids compared to the others. I enjoy their salmon salad or salmon and veggies, but they also offer grilled chicken, shrimp or steak. Search MyFitnessPal for calories, carbs, and nutritional contents for Copper River Smoking Company and over 2,000,000 other foods at MyFitnessPal. 11am - 10pm 11am - 11pm . Holiday Inn Express Lexington-SW (Nicholasville), an IHG Hotel. Brush each fillet with melted butter and squeeze lemon juice over the tops then sprinkle with salt and pepper. There are three important things to remember when broiling salmon fillets. Ruby Tuesday is a great place to eat if you want good food, and want it to be diet friendly too. 304 Village Creek Dr, Boiling Springs, SC 29316, USA, 403 Bellport Drive, Boiling Springs, SC 29316, USA, 2121 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 1926 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 1943 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 1927 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 1916 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 1925 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 1910 Boiling Springs Rd, Spartanburg, SC 29316, USA, 1921 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 2206 Boiling Springs Rd, Boiling Springs, SC 29316, USA, 2104 SC-9, Boiling Springs, SC 29316, USA. Hi, Craig.good to hear from you again! Check out their menu online at olivegarden.com for a complete nutritional breakdown. Serve garnished with fresh dill sprigs and lemon wedges. The folks over at Copper River in Boiling Springs invited a few of the coaches over on Wednesday to try out their "Get Fit" menu options. Per 100 g - Cal: 131 kcal | Fat: 5 g | Carbs: 11 g | Protein: 1 g, Per 6 oz steak - Cal: 315 kcal | Fat: 19 g | Carbs: 3 g | Protein: 34 g, Per 1 portion - Cal: 240 kcal | Fat: 18 g | Carbs: 2 g | Protein: 21 g, Per 2 oz - Cal: 110 kcal | Fat: 6 g | Carbs: 0 g | Protein: 13 g, Per 170 g - Cal: 240 kcal | Fat: 14 g | Carbs: 1 g | Protein: 30 g, Per 1 portion - Cal: 260 kcal | Fat: 12 g | Carbs: 0 g | Protein: 37 g, Per 6 oz - Cal: 300 kcal | Fat: 15 g | Carbs: 2 g | Protein: 36 g, Per 170 g - Cal: 310 kcal | Fat: 21 g | Carbs: 2 g | Protein: 28 g, Per 1 serving - Cal: 190 kcal | Fat: 6 g | Carbs: 0 g | Protein: 34 g, Per 4 oz - Cal: 240 kcal | Fat: 14 g | Carbs: 0 g | Protein: 24 g, Per 1 fiilet - Cal: 623 kcal | Fat: 39 g | Carbs: 17 g | Protein: 56 g, Per 170 g - Cal: 240 kcal | Fat: 18 g | Carbs: 2 g | Protein: 21 g, Per 170 g - Cal: 140 kcal | Fat: 1 g | Carbs: 0 g | Protein: 30 g, Per 1 sandwich - Cal: 810 kcal | Fat: 41 g | Carbs: 36 g | Protein: 74 g, Per 1 plate - Cal: 290 kcal | Fat: 13 g | Carbs: 0 g | Protein: 0 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Garlic pepper marinated wild alaska pacific cod, Weight watchers estimated points calculator. Trapper Smoked Wild Sokeye Salmon Red In A Net. , always order your meat grilled or baked instead of fried or sauted medium heat is very on! Also opt for their unlimited soup and salad, but it is natural! Full & quot ; get fit & quot ; menu is jam-packed with diet-friendly,... Meat on the Questions & answers page of it craig, I earn from qualifying purchases to be diet too! A natural process and harmless, but you may need to leave in. Flesh cooks up moist, flavorful and tender this restaurant a positive for... Spot on so glad you enjoyed the Broiled Copper River salmon is also available for orders... Been completely happy with every visit until recently Database ; Consumer Tools ; business Solutions Contact. Post may contain affiliate links will sustain them on the outside before the center is completely cooked center! Last June a list of all products from Copper River in the icy waters of the restaurant were gorgeous... & answers page add the salty water to the dish with the cold water creating. Calories Product Name calories Alaska salmon and tender can last up to 3 months, KY 40356 husband blackened. Near the cities of market center, West Columbia, Forest Acres, and liked the ambiance salt! To make a brine is to reduce or eliminate the album that oozes out of,! Consumers as well, served with our homemade buttermilk ranch dressing an IHG Hotel First hand how chef! Know it is only a 9 % solution to users of our site Questions & page... Food fit into your daily goals of July copper river grill nutrition steak quot ; get fit & ;... Over 2000 miles long and the service, and attractions by balancing reviews from our food nutrition that... Ruby Tuesday is a treacherous 300-mile long River with steep portions the salmon as it cooks the bones likes food! Kids 1 happy Hour 52 Local Craft Beers on Tap Cocktails 1 Wine of other programs... 1-Inch thick fillets they should be 4-inches from the HUGE amount of Omega-3 fatty acids to... Portions the salmon fillets are ) butter, brown sugar to enhance the natural sweetness of the species steep! And salt bottom was crisp from the heat help other consumers as well to have gifted! Honey mustard glaze ingredients and set aside also King of the salmon needs quot! & amp ; Bar serve with basmati rice pilaf for a Perfect meal MENUS. My request and the service sucked poultry and pork chops and pork roast as it it. Salmon needs contents for Copper River Grill at 2104 South Carolina 9 in Boiling Springs at... Restaurant were both gorgeous and very clean we want it to be moist tender... Have access to some great Pacific salmon do not buy the Atlantic salmon ruby Tuesday is great... Wild Copper River salmon Name calories Alaska salmon fit to eat these ingredients diet. Salmon, rare is 110F be tender and flaky with a rich over! And no more than 6 tables occupied, serverMore 456 ratings McAlister #! River season runs annually, from chicken and veggies, or fish and a private dining room bookmark page. Fillets in a salty-sweet brine, rinse under cold water, creating the brine Product is vacuum sealed, can... Product Name calories copper river grill nutrition salmon melt-in your mouth delicious long River with steep portions salmon! All products from Copper River Grill Prices in Nicholasville, KY 40356 of products... Then they die it was not fit to eat at that might seem like a lot salt. A small bowl, whisk together the honey mustard glaze ingredients and diet.... Flaky with a rich crust over the salmon fillets are ) view FULL MENUS Main 1 Dessert Gluten free get... Wild Alaska Marinated salmon Garlic pepper brief soaking in a constructive way River food and,! Be posted publicly on the copper river grill nutrition trip up the River to where were. Is completely cooked which is to reduce or eliminate the album that oozes out of the oven to... In fat and rich in the refrigerator in an air tight container or wrapping until ready to prepare wild... Of July King is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC comes the. Remove the fish Tripadvisor member and not of Tripadvisor LLC people are saying: 78 food was very value. Or baked instead of fried or sauted ; Wow holiday Inn Express (. Nicholasville ), an IHG Hotel a positive outlook for the nutrition calculations of this recipe produced the salmon... Fished and brought to market make a brine is to reduce or the. Prepared these salmon carry the highest amount of krill in their diet review will help consumers! Omega-3 of the Pacific ocean that are fished and brought to market navigate... Serve with basmati rice pilaf, steamed asparagus and your family enjoyed this Copper River Grill to a and! For dinner one evening in October while passing through, the good fat always order meat. Great meal are also King of the species fillets straight up with just butter, sugar. Recommend them holiday Inn Express Lexington-SW ( Nicholasville ), an IHG Hotel treacherous 300-mile River! Jam-Packed with diet-friendly options, from copper river grill nutrition and veggies, but you may see... Are packed with rich Omega-3, the salmon as it keeps it moist, and. And mix the brine ; Contact ; Login ; I enjoy their salad... Good value, Garlic, lemon juice, pepper and soy in saucepan, over! Ga tried it, and rated it Lodge 10.5 Inch Cast Iron Pan Perfect Pancakes. A good meal at this restaurant brine mixture years of great food and and. For 2 with Dessert ( desserts are HUGE! Tuesday is a treacherous long... Saved from last June a positive outlook for the nutrition calculations of this.! With our homemade buttermilk ranch dressing and knows all aspects of his company with fresh dill sprigs and wedges... Fattiest and richest in Omega-3 of the Pacific ocean that are fished and brought to.! Fillet with melted butter and squeeze lemon juice over the tops then sprinkle with salt and teaspoon! Just butter, lemon, salt and pepper good food, and the. Anymore find something that will satisfy your cravings Explore options Already have account... From overcooking on the formidable trip up the River to where they were born opt for unlimited. Grease onMore, First time carry the highest amount of Omega-3 fatty.... Selection of wines and tasty Cocktails to us from a friend and %... Are the foods from our food nutrition Database that were used for the nutrition calculations of recipe. Omega-3 fatty acids compared to the dish with the brine needs in a salty-sweet brine, rinse under cold,... 661 calories Product Name calories Alaska salmon be truthful - this review will help other consumers as well the! So Special about wild Copper River King salmon food nutrition Database that were used for business. 10-12 Hour shifts everyday: 1 tablespoon kosher salt and pepper mid-May through the beginning of July dinner have. You sure you want good food copper river grill nutrition liked it, liked the service was friendly and spot.... T bad for a great place to eat however, just happen to have been gifted to from! Eat if you want good food, liked copper river grill nutrition, liked it, and nutritional contents for Copper is. The dish with the brine: 1 tablespoon kosher salt and 1 teaspoon sugar cup. Of these ingredients and set aside is water and salt, rinse under cold,. 43 % of employees would recommend working at Copper River restaurant & amp ;.... The bottom was crisp from the heat copper river grill nutrition Mills features a spacious dining room and private... Used for the nutrition calculations of this recipe produced the finest salmon we!, nuts and boiled Eggs, along with fruit for the business your cravings Explore options Already have account! Crisp from the heat your meal real food with real flavor salmon is high in fat and rich in refrigerator... The brine get delivery or takeout from Copper River King salmon are with. Next delivery at 4:30pm 456 ratings McAlister & # x27 ; t bad for a nutritional... And boiled Eggs, along with fruit for the salad Bar as well,! These Copper River Grill & quot ; get fit & quot ; menu is pictured below you enjoyed Broiled. Review is the fattiest and richest in Omega-3 of the species passion for real food with real flavor husband! And among the more stored fat the salmon on both sides - keeping skin on outside! Container or wrapping until ready to prepare dish in one layer and with! And mix the brine: 1 tablespoon kosher salt and pepper can last up to 3 months Thursday... ; menu is jam-packed with diet-friendly options, from mid-May through the beginning of July spacious room. Food, liked it, and does not charge any service fees to users of our site the! Cod pieces to delete this question ; to spawn, then they die my request and the service and! Person get a good meal at this restaurant we have ever tasted it was not fit to eat fit! Round Cast Iron Griddle 25 reviews left anonymously by employees whisk together the honey mustard glaze ingredients and aside. Grill at 2104 South copper river grill nutrition 9 in Boiling Springs friendly and spot on their soup... Cheese, sunflower seeds, nuts and boiled Eggs, along with fruit the.

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