Another issue to consider is that the strontium ranelate drug, Protelos, contains Aspartame an ingredient which is known for causing reactions on its own. Its way too much to try to share with you in a response here and I dont know what, in particular, will be most important for YOU, only you can determine this by reading the material yourself and thinking about it in relation to YOU. The reason for this is that the EPA/DHA in Triple Power will gradually replace the pro-inflammatory omega-6 (arachidonic acid) in your cell membranes, and specifically in your joint capsule, so your inflammation level will drop and your joint will be able to begin to repair. Yes, you will benefit from just AlgaeCal Plus (which will provide you with much more than calcium! Hi Sheila, I hope this will fully clear up your confusion, and now that AlgaeCal is aware of the potential for misunderstanding, steps can be taken to make the label on Strontium Boost easier to understand correctly. This is because food and some drinks can affect the way these medicines work. Let me know how she is doing, Lara, I was taking 680 strontium citrate, 1130 calcium and 450 magnesium citrate. However, I did find one paper, a rat study published in 1963, that considered competition between strontium and magnesium as well as calcium, and results suggest that competition does occur: Health Canada claim pending. Just curious- did you get your DXA in April? For my MK-7 needs, I use AlgaeCals AlgaeCal Plus it provides me with not only K2 (as MK-7) at a dose of 100 mcg an amount shown in the research to be effective but a highly bioavailable and effective form of calcium, also magnesium, boron, and a whole mix of trace minerals all of which play a role in bone health. I have been taking Pure Encapsulations Strontium as per doctors suggestion, but have run out of it. Abstract When the feeling of empty stomach is caused by genuine hunger, eating food immediately mitigates the sensation. The two-capsule dose of strontium citrate = 680 mg, which provides 236 mg of elemental strontium + 440 mg of citrate. 2005 Mar;20(3):548. 2016 Mar;37(3):429-41. doi: 10.1088/0967-3334/37/3/429. Nonetheless, from the papers I have read, 170 mg of elemental strontium has not been shown to be more effective in rebuilding bone although even the longer studies looked at no more than 2 years if I remember correctly. Hope this helps, Lara, Hi Lara, I hope this answers your question and inspires you to try AlgaeCal, which significantly improved my bone density in only 10 months, so I can vouch for it personally, and this is why I am doing what I can to help get the word out about AlgaeCal. Dr. Wright discusses this in Stay Young & Sexy with BHRT. I know that we take them separately so they wont compete for absorption because calcium will win. Ranelic acid was claimed to be completely inert and to be completely eliminated from the body. I should have been Ask your doctor to get tested to know your current levels and how much you need to bring your levels up to the healthy range. I sure wish I could just take 1 pill, but reality is that this would not do the job for me. Please give us a call at 1-800-820-0184 if you have any additional questions! For the same reason. And you don't . Once improvement has been made then dropping down to a lower dose, say half to one-quarter this amount, may be sufficient. This confuses me, because I thought Strontium (from Strontium Citrate) 680 mg literally means there are 680 mg of strontium (not strontium citrate) in 2 capsules. I thought I was doing everything right. In Laura Pizzornos blog , she refers to the excretion of ranelic acid , and questions the non excreted portion. Hi Dennis, These include vitamin C and the B vitamins. Regarding taking 1/2 the recommended dosage I have not seen anything in the research to indicate this would be better. Strontium ranelate was used in these trials. Re wheat I have just wrapped up my review of Alessio Fassanos lecture on wheat/gluten-containing grains at the Institute for Functional Medicines 2013 symposium. And 340 mg/d is the amount of Strontium Boost I will continue to take to maintain that condition. Hi Tammye, These claims subsided after Bolland MJ, Grey A. I also use their strontium boost product its less expensive for me since I order 6 months of both at a time and get a good discount on the price, and also dont have to think about having to order something more than twice a year. Secondly, if you stop taking strontium, do you experience accelerated bone loss or does it stay in the bone. Enjoying a cup of yogurt will be good for you and your bones, unless you are allergic to dairy products, in which case, consuming dairy foods will increase inflammation in your body, and inflammation activates osteoclasts, so not good! Strontium ranelate improves bone resistance by increasing bone mass and improving architecture in intact female rats. According to the summary of product characteristics for strontium ranelate provided by Servier, the pharmaceutical company that created (and owns the patent on) strontium ranelate: There is no accumulation of ranelic acid and no evidence of metabolism in animals and humans. I read all your information to other women and I try to learn what is best for me too. Many thanks Lara and any suggestions would be appreciated. Less than one Ca ion out of 10 was substituted for by one Sr ion in each crystal https://www.algaecal.com/shop/ The bone density distribution in COMB study subjects ranged from normal, although low, BMD in comparison to age-matched controls since these were premenopausal individuals (25%), through (among the postmenopausal women), from slightly reduced (5%), to osteopenia (42%), to osteoporosis (29%). For lots of information on salmon here are a couple of links to Worlds Healthiest Foods discussions of salmon: http://whfoods.org/genpage.php?tname=foodspice&dbid=104 Easiest if you could please take a look at this section above for the full discussion. Susan, we want to make sure you are feeling 100% so please email [emailprotected] or call 1-800-820-0184 to speak with one of our Bone Health Consultants. If you are consuming a Mediterranean-style diet rich in organically grown vegetables (esp leafy greens, whole grains, nuts [eg Brazil nuts are an excellent source of selenium so good that you dont want to consume more than 2 Brazil nuts a day]), then this combined with AlgaeCal Plus will be providing you with a good supply of trace minerals. It's a radioactive beta emitter, produced by nuclear fission with a half-life of 29 years. How much vitamin D3 (I hope she takes D3 as it is significantly more effective for us than D2) is she taking? Were sorry to hear youre experiencing fatigue while taking our products. A previously developed in vivo X-ray fluorescence (IVXRF) I-125 based system was used to measure bone strontium levels non-invasively in an osteoporotic female volunteer. Taking a zinc supplement on an empty stomach, though, has been shown to have the side effect of an upset stomach. We look forward to hearing from you! In fact, in the one and only study on PubMed I could find suggesing even a remote connection between estrogen and strontium a rat study involving ovariectomized rats (an animal model for human postmenopausal women) that were given estrogen, the rats metabolism of strontium normalized. Radioactive strontium is formed in nuclear reactors or during the explosion of nuclear weapons. I looked but could find no other study that has replicated these findings or reported similar findings since. If you would like to learn more about K2, Ive written a review for physicians of the latest research on this nutrient; youll understand the key points despite the medical jargon its available via this link: I urge you to call your mothers doctor and make an appointment to be seen ASAP! Re #1, the specific data you requested does not exist. Strontium ranelate: dose-dependent effects in established postmenopausal vertebral osteoporosisa 2-year randomized placebo controlled trial. Also, if used, would there be any conflict issues with strontium and its effect of bone building or in the same way as there are with strontium/calcium. bdcdgfeeedcg. I read the article by Meunier that he cited, but it was evident that said article supported 680 mg not 170 mg to be the most effective. Ranelic acid can provoke not only nausea and diarrhea, but venous thromboembolism, liver damage and a potentially deadly autoimmune response that initially manifests as a rash and may quickly evolve to DRESS, SJS and/or TENS. Epub 2014 Jan 14. I can only have a bone density test done every two to three years. Secondly, take your strontium at a different time of day from when you are consuming calcium. If you end up finding your vit D3 needs run even higher to 10,000 IU/day you could check out Life Extensions vitamin K supplement, which is what I use for my additional K2 since I must take 10,000 IU/day of D3. One thing I learned was not to eat any calcium rich foods within a couple of hours of taking the strontium citrate. My question is in regards to the safety of taking Strontium with a GFR of 63 (tested 3 weeks ago). This is how much calcium YOU need to get from supplements. Although many people have never heard of it before, it's a very interesting and somewhat controversial supplement. I plan to do so. Im thin and have trouble gaining weight. Calcium on the other hand, should be taken with food so that when food nutrients are being metabolised, the calcium absorption happens along with the other nutrients in the same digestive phase. Because our. Caution: Do not take this product if you have severe kidney function impairment. That said, it is always best to check with your Doctor when it comes to this, and using AlgaeCal with any specific medical conditions, as we are not medical professionals. Their reply was with food was preferable. Regarding boron, this trace mineral is also definitely needed. YOU are typically getting from your diet. I have two questions..one regarding your recommended daily dosage for strontium and the second regarding your recommended daily dosage for Vitamin K4. As you know, our bones continue to remodel throughout our lives, so the therapies used to support healthy bones must be ones we can rely on long-term. Certain medications want you to either take or avoid taking on an empty stomach. Approximately 50% of patients will have hepatitis (liver inflammation), 30% will have eosinophilia (high levels of white cells in the blood indicating immune system activation), 10% will have nephritis (inflamed kidneys), and 10% will have pneumonitis (inflamed lungs). But natto has a very strong smell and a slimy texture and most westerners dont like it. Medicines are intended to help us live longer and healthier, but taking medicines the wrong way or mixing certain drugs and supplements can be dangerous. You are a brave and intelligent woman! Lara: Could the Strontium be causing it and should I reduce the dose? I would appreciate your best scientific information Laura. Great information. Thank you for reaching out, Susan! Pregnancy or breastfeeding: Don't take without approval from your healthcare provider. Long-term studies in rats confirmed pronounced dose-related increments in trabecular bone volume, mineralised bone volume, osteoblastic surface, and a reduction in osteoclast number, but osteoid thickness was not affected., Dahl SG, Allain P, Marie PJ, et al. Cortical bone is their hard, outer layer. Pilates exercises with an instructor who has been trained to work specifically with people with bone loss may be very helpful for you. Could the Strontium be causing it and should I reduce the dose? Yogurt is a healthful food supplying healthy intestinal bacteria as well as calcium. Calcium and strontium compete for absorption, and calcium always wins, so you will not get benefit from the strontium if taken with calcium. Both minerals share a common carrier system in the intestinal wall, which will always choose to transport calcium rather than strontium from our digestive tract into our bloodstream. Has any research been done to show the safety of using strontium citrate for years? (Kinetics is the study of the rate at which chemical processes occur.) sml, Hi sml, If your bones are currently in great shape, you may still wish to consider supplementing with strontium citrate at a dose of 340 milligrams per day. GENTLE + EASY TO DIGEST: Natures Nectar's Bone Builder is made with essential vitamins and minerals that are easy-to-digest and gentle on the body, even when taken on an empty stomach. Strontiums beneficial effects in the treatment of osteoporosis were reported way back in 1910 but strontium products never entered the market back then due to confusion between the normal, stable forms of strontium with its radioactive isotopes. A more accurate answer depends on the drugs you are taking and your medical conditions. The bone drugs to not improve it. I have discussed this isssue now with a number of physicians docs whom I feel are among the smartest on the planet and all are in agreement that 680 mg may not be the best long-term choice. Are you currently taking supplemental strontium? At this point, AlgaeCal Plus alone would be suitable to help support, and protect bone density moving forward! Kombucha is another excellent dairy-free source of pro-biotics. Here is an animal (rat) study showing strontium improves bone quality as well as BMD: J Bone Miner Res. In men, a small loss is detected in 40-year olds, which increases to a loss of about -0.8% per year into old age. Plus I am getting MK-7 in my multiple as well. Reading your book and following all your posts has really helped me. Now, however, Im taking a prophylactic (preventive) dose of 340 milligrams per day, which I also recommended to my husband to help keep his knees healthy, so, at 69 he can keep playing basketball with men half his age. Helpful. The Advanced Super K contains all three of the Vitamin K (to total 2100 mcg of K activity) per tablet, the Low Dose K2 has 45 mcg of the MK7. I highly recommend it for you as well. Human beings cannot properly fully digest gluten even if no apparent digestive upset occurs, it still is provoking at least 5 different and very nasty immune system reactions, plus causing a leaky gut. Thanks for your response about New Chapter. Have not seen anything in the research to indicate this would not do the job for me ranelate dose-dependent... Some drinks can affect the way these medicines work provide you with much more than calcium have kidney. 37 ( 3 ):429-41. doi: 10.1088/0967-3334/37/3/429 the research to indicate this would be suitable help! For absorption because calcium will win get your DXA in April, I taking. Of strontium Boost I will continue to take to maintain that condition a different time of day from you! Citrate, 1130 calcium and 450 magnesium citrate Pizzornos blog, she to. 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